Our site uses cookies to improve your browsing experience.
newsletter
Sign up for our newsletter and unlock a world of culinary delights, wellness tips, and exclusive event invites and offers!
Featured post
Discover how we're leading the way in sustainable dining, from our 100% organic ingredients to our eco-friendly packaging. Read on to learn how we're reducing our carbon footprint and promoting...
Iron is a mineral that plays a vital role in our health, helping transport oxygen throughout the body and supporting energy production. However, not all iron sources are created equal,...
Start your day with a health boost! This immune-boosting ginger and turmeric tonic is easy to prepare and perfect for year-round wellness. Packed with anti-inflammatory properties, this recipe saves you...
Dr. Chatterjee’s Feel Better, Live More podcast has become a ritual for me during my drives to Lisbon. His latest episode with Dr. William Li on using food to heal...
Discover the benefits of eating a colorful diet with our "How to Eat the Rainbow" guide. Learn how each vibrant fruit and vegetable supports your health, and find out how...
Food cravings are more than just a passing desire—they're often driven by a mix of emotions, biology, and habits. Whether it's a sugary treat or a salty snack you find...
Discover the Nourish360° program, where true health begins with nourishing food, positive thoughts, and mindful consumption. Our program offers balanced, high-quality nutrition with a daily changing menu, designed to meet...
Join us on a journey of culinary discovery and holistic wellness at our retreats. Learn from experts, connect deeply with nature, and bring home practical skills for sustainable living.
Embrace the chill of winter with our invigorating Winter Green Smoothie recipe. Packed with nutrient-rich greens, warming spices, and the wholesome goodness of flaxseeds, this smoothie is your key to...
Dive into the rich tapestry of seasonal flavors with Nourish & Nosh's Winter Menu. Experience a diverse array of daily changing, organic meals, artfully combining vegan, gluten-free, and flexitarian options....
Explore the transformative journey of mindful eating in our latest blog. Uncover how this simple practice can enhance your well-being, improve digestion, and reconnect you with the joy of food.
Embrace a nourished life with Nourish & Nosh, where slow living transcends into mindful eating. Dive into a lifestyle that prioritizes well-being, richer experiences, and sustainable living, woven seamlessly into...
Discover how we're leading the way in sustainable dining, from our 100% organic ingredients to our eco-friendly packaging. Read on to learn how we're reducing our carbon footprint and promoting...
Discover the taste of autumn with Nourish & Nosh's new menu! Savor healthy, organic, and flexitarian options delivered across Lisbon. Available now in our A la Carte shop and Nourish...
We extend our deepest gratitude for being a part of our story so far. Join us in the next chapter as Nourish & Nosh.
Experience the remarkable advantages of embracing organic food and how it can transform your well-being.
Discover these five uplifting routines that will nourish your mind, body, and soul, leaving you refreshed and revitalized.
