Strengthen your immune system all year round with this simple yet powerful ginger and turmeric tonic. It’s a great way to save time while making your mornings healthier!

Ingredients:

• 100g fresh ginger
• 15g fresh turmeric
• 7 tbsp honey or agave
• Pinch of pepper (boosts turmeric absorption)
• A bit of oil (olive or coconut oil is best for nutrient absorption)
• Juice of 3 lemons
• 5 dl apple juice

Method:

1. Wash ginger and turmeric thoroughly and cut into pieces.
2. Add all ingredients to a blender.
3. Blend well, then sieve the mixture.
4. Pour the liquid into an ice cube tray and freeze for 24 hours.
5. Transfer the cubes to a bag and store in the freezer.

Whenever you're ready, pop a cube into hot (not boiling) water, and enjoy with a sprinkle of cinnamon or more honey for extra flavor!

Why This Tonic is Great:

Immune support: Ginger and turmeric are well-known for their anti-inflammatory and immune-boosting properties.

• Time-saving: Prep once, and you’ll have a supply of immune-boosting cubes ready to go.
• Convenient: Perfect for a morning tonic or even as an afternoon pick-me-up.
• Other benefits: Ginger aids digestion, turmeric fights inflammation, and lemon provides vitamin C for a natural detox.

💡 Want a quicker boost? Try our Jamu Turmeric Shot—a convenient way to get all the benefits in a ready-made shot. You can drink it straight or mix it with freshly squeezed orange juice, honey, or warm water for a soothing drink.

Tip:

The oil and pepper enhance turmeric's absorption, making this drink even more effective!

Enjoy a quick, healthy, and easy start to your day!