Tailored Subscription for Sanny
- Description
- Subscription
Designed around you. Cooked with intention. Delivered with ease.
A fully personalised weekly meal subscription, designed for muscle gain and body recomposition, cooked fresh and delivered daily.
This tailored subscription includes four main courses per day, individually adjusted for two people with different goals — ensuring adequate protein intake, balanced calories, and consistent quality throughout the week.
What’s included
For Sanny
- 2 tailored main courses per day
- Main course adjusted to provide ~200 g protein per day
- Designed to support muscle gain while maintaining clean, whole-food nutrition
For Partner
- 2 tailored main courses per day
- Main course adjusted to provide ~120 g protein per day
- Lower-calorie composition to support fat loss while maintaining muscle
Weekly extra (on us)
-
2 Overnight Oats, delivered every Friday, included at no additional cost
Ingredient & cooking standards
- 100% organic ingredients — vegetables, fruits, spices, oils, meat, and fish
- Fish sourced exclusively from the ocean (not farmed)
- All meals cooked fresh every morning from scratch
- Prepared by a Michelin-star–trained Head Chef
- Cooked in non-stick–free pans and prepared on wooden cutting boards
Delivery
- Free delivery
- Delivered for lunch between 11:30 and 13:30 (depending on location)
- Live delivery tracking sent by email once the driver leaves the kitchen
- Delivered in biodegradable containers
Menu structure
- Main courses change daily and weekly
- Seasonal, varied, and nutritionally balanced
- No repetition within the week
Subscription details
- Weekly subscription
- 15% subscription discount included
- Flexible — pause, skip, or cancel anytime
Pricing
- Total weekly price (after 15% discount): €374 / week
- Includes 4 tailored main courses per day, 5 days per week
Organic Meat or Fish
100% Organic
Everything Gluten-Free, but Flexi & Vegetarian
Cane Sugar-Free
Real results, real people
Why Us
Our Ethos
Quality Ingredients & Suppliers
Freshly Prepared Every Day
Delivery
What is the delivery area for your service?
What are the delivery times?
How do your drivers plan their routes?
What information do you need from me?
Subscription vs À La Carte
What is the difference between Nourish Programs and À La Carte?
Can I create a personalized subscription?
How does the portion size of XL compare to regular?
Can I make changes to my subscription/deliveries?
Sustainability
What type of packaging do you use for the meals?
Supporting Portuguese Farmers
Zero food waste
Managing Subscription
How do I login to my subscription?
I will be away, I would like to skip deliveries, how can I do that?
Need a reminder of what was on the menu today?
How do I cancel my subscription?