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Tuesday, August 19th

Food Delivery for

Full À La Carte Menu
food delivery lisbon

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Not about trends, hacks, or diets, this reset is rooted in rhythm and nervous system wisdom.

When autumn arrives, our bodies naturally shift — metabolism, mood, and energy all respond to the change of season. Instead of resisting, this is your chance to align with nature’s rhythm and let it support your balance.

You’ll receive:

✓ Calming breath + movement practice to reset in minutes

✓ Tools to align your daily rhythm with autumn’s natural pace

✓ Downloadable Autumn Reset guide to support you all season

✓ Special invitation to go deeper with the Autumn Reset Program (optional)

Hosted By

Katalin Galbovy

Co-founder of Nourish & Nosh and founder of Beach Yoga Ritual, she followed a deep calling to study yoga in India in 2010 after years in high-pressure marketing. Today, she blends her passion for self-discovery and growth into helping others find balance through yoga.

In this session you’ll discover how to:

Support your nervous system

Stay steady and balanced during seasonal change

Release what no longer serves you

Let go of stress and patterns that drain your energy.

Restore clarity and balance

Reclaim focus, calm, and emotional renewal.

Clear → Rooted → Glowing → Renewed

Clear → Rooted → Glowing → Renewed

Clear → Rooted → Glowing → Renewed

Use coupon code ORGANIC for 10% off your first À La Carte order

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