Nourish360° - Full Day Flexitarian
- Description
- Subscription
About the Program
Chef Alex's 360° plan covers your full day — breakfast, lunch, snack, and dinner — in one daily delivery. Flexitarian by design, with a daily rotation of vegetarian, meat, and fish meals so it never gets repetitive.
- For the Vegan & Vegetarian version, click here
- For the full Plant Based version, click here
What you receive each day
• A rotating breakfast delivered at lunch for the following morning
• A plant-based, gluten-free lunch to keep your energy steady
• A handmade protein ball with Iswari vegan protein
• A flexitarian dinner rotating between vegetarian, meat, and fish
Breakfast rotation
Monday: Protein Overnight Oats
Tuesday: Cauliflower Muffins with Raw Veggie Salad
Wednesday: Speculous Rice Pudding with Fruit Compote
Thursday: Sourdough Sandwich
Friday: Beet the Rush Smoothie
Why this works
✓ ~100g of protein daily from a varied, balanced structure
✓ ~1800–2000 kcal to support energy and performance
✓ Rotating menus — no decision fatigue, no repetition
✓ 100% organic, free from refined sugars and unnecessary additives
Flexible by design
Skip or pause any week by Friday at 6pm via email or your customer portal. Miss the deadline? Your week renews automatically, no surprises, full transparency.
✓ 10% off your first two weeks, 15% from week three
✓ Fully recyclable packaging
✓ 2, 3, 4, or 5 delivery days per week — your choice
🎁 Receive a complimentary Nourish & Nosh tote bag with your first order.
Vegan or Flexi Options
100% Organic
Everything Gluten-Free, but Flexi & Vegetarian
Cane Sugar-Free
Real results, real people
Why Us
Our Ethos
Quality Ingredients & Suppliers
Freshly Prepared Every Day
Delivery
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What are the delivery times?
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Subscription vs À La Carte
What is the difference between Nourish Programs and À La Carte?
Can I create a personalized subscription?
How does the portion size of XL compare to regular?
Can I make changes to my subscription/deliveries?
Sustainability
What type of packaging do you use for the meals?
Supporting Portuguese Farmers
Zero food waste
Managing Subscription
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I will be away, I would like to skip deliveries, how can I do that?
Need a reminder of what was on the menu today?
How do I cancel my subscription?