{"product_id":"the-gut-nourish-program-with-double-added-animal-protein","title":"The Gut Nourish Program with double Added Animal Protein","description":"\u003cp class=\"\"\u003e\u003cstrong\u003eThe Gut Nourish Program with Tailored Animal Protein: Ongoing Support for Better Digestive Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003eIn collaboration with Dra Isabel Pedroso Silva this Low FODMAP-based program is designed to support gut healing and digestion while adapting to your unique dietary needs. For those requiring animal protein, we customize the dishes accordingly—ensuring a nourishing, balanced plan without compromising your gut health goals.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eThe program includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003e1 nourishing lunch, \u003cbr\u003e\u003c\/strong\u003e90 g gluten-free grains · 150 g vegetables · 75 g leafy greens · 75 g tempeh\/tofu\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003e1 balanced dinner\u003cbr\u003e\u003c\/strong\u003e90 g gluten-free grains · 150 g vegetables · 75 g leafy greens · 75 g tempeh\/tofu\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eDaily tea (delivered on Mondays)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eDaily added animal protein\u003c\/strong\u003e tailored to your requirements (4 x 130 gr Fish or 150 gr Meat)\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis structure allows us to keep carbohydrates controlled while delivering sufficient protein, fibre, and micronutrients — without overwhelming digestion.\u003c\/p\u003e\n\u003cp class=\"\"\u003eThis is an \u003cstrong\u003eongoing subscription\u003c\/strong\u003e: continue for as long as it supports your health journey. You can \u003cstrong\u003echoose between 3-day (Monday, Wednesday, Friday)\u003c\/strong\u003e or \u003cstrong\u003e5-day (Monday to Friday)\u003c\/strong\u003e delivery options to best fit your lifestyle.\u003cbr\u003eFlexibility is key—you can adjust, pause, or switch to another Nourish \u0026amp; Nosh program at any time.\u003c\/p\u003e\n\u003cp class=\"\"\u003eEnjoy freshly prepared meals, personalized to your needs, expert guidance, and continuous support for a healthier gut.\u003c\/p\u003e","brand":"Nourish Program","offers":[{"title":"3 \/ Mon - Wed - Fri","offer_id":55199350063443,"sku":null,"price":190.5,"currency_code":"EUR","in_stock":true},{"title":"5 \/ Mon - Tue - Wed - Thu - Fri","offer_id":55199350096211,"sku":null,"price":317.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/3040\/3411\/files\/NourishYourGut.jpg?v=1773781689","url":"https:\/\/nourishandnosh.pt\/pt\/products\/the-gut-nourish-program-with-double-added-animal-protein","provider":"Nourish \u0026 Nosh","version":"1.0","type":"link"}